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Reflexology
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Reflexology
is the technique of applying pressure to specific points
on the feet or hands, that correspond to different organs
or systems in the body.
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Reflexology
can
help to relieve feelings of stress, and induce
relaxation, and may help to stimulate and help
to balance the body systems, improve circulation and
over-all condition,
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*Also available:
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*Adapted Reflexology for
Palliative Care
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People may use
Reflexology as a way of helping to cope with stress or
anxiety; to help lift their mood and improve feelings of
well-being; to help cope with or reduce feelings of
pain.
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*Instruction in Reflexology for
Babies and Toddlers
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*Baby Reflex
is specially adapted Reflexology for babies; gentle
techniques are only applied to the feet. It is a
non-invasive form of therapy, which encourages a natural
bonding between parent and baby; aims to promote good
health; aims to calm and support the baby as they
grow. Baby Reflex can be used from the age of 4
weeks onwards, with treatments of up to 5 minutes each,
being delivered up to 3 times in 24 hours. Baby
Reflex is taught with the baby present at each of the
sessions. Instruction
for Baby Reflex is delivered in 3 x 1 hour workshops:
feeding/digesting, sleeping/comforting and finally
well-being.
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*Reflex for Toddlers
is a development
of Baby Reflex, which can be applied on both the toddler's
hands and feet. Toddler techniques can be used from
the age of 10 months onwards, or when your baby is able to
stand / using support to stand. Treatments of up to
7 minutes each can be delivered up to 3 times in 24
hours. Toddler
Reflex is taught in 2 x 1 weekly workshops. A
third week can be delivered if required.
Toddlers are not present in the first session,
but they do join in for the second session. |
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Teaching is
delivered in home / nursery / school / clinic settings for
small groups (up to 8 people) of parents / carers /
professionals. Individual instruction is also
available if preferred.
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Please
contact me for details re workshops for Baby Reflex /
Toddler Reflex Instruction
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Home page |
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